Peter Attia

Physician & Longevity Expert

Peter Attia is a physician and the founder of Early Medical, a practice dedicated to the applied science of longevity. He hosts *The Drive*, a popular podcast exploring the borderline of medicine and performance, and authored the #1 *New York Times* bestseller *Outlive*. Trained at Stanford, Johns H…

1 book authored

Outlive

The Science and Art of Longevity

2023496 pages4.3 rating

Peter Attia proposes a proactive medical framework focused on extending healthspan by preventing chronic diseases such as heart disease, cancer, and neurodegeneration. The book details actionable strategies for exercise, nutrition, sleep, and emotional health based on scientific research and clinical experience.