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Stillness Is the Key

An Ancient Strategy for Modern Life

by Ryan Holiday · 2019 · 288 pages

Robert Greene
Robert Greene
Peter Attia
Peter Attia
Recommended by 2 elites

Recommended by 2 Elites

Peter Attia

Robert Greene

About This Book

Stillness Is the Key explores the concept of internal quiet as a prerequisite for high performance and happiness. Drawing on Stoic and Buddhist philosophies, the book provides historical examples of leaders and thinkers who used stillness to navigate crises and achieve clarity.

Genres

Psychology & BehaviorPhilosophySelf-Improvement

Topics

Decision MakingFocusHabitsMeditationMental HealthMindfulnessStoicism

More by Ryan Holiday

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Book Details

Published

2019

Pages

288

Language

en

ISBN

9780525538585

Series

Part 3 of The Way, the Enemy, and the Key Trilogy

Audiobook Available

6h 56m
Narrated by Ryan Holiday

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Recommended by Robert Greene, Peter Attia