



Read by Tim Ferriss, Barack Obama, Ray Dalio and 18 others

The shocking truth about sugar, the tobacco of the new millennium
by Gary Taubes · 2017 · 384 pages

Joe Rogan
Gary Taubes investigates the history of sugar's ubiquity in the Western diet and its role as a primary driver of obesity, diabetes, and other chronic diseases. The book explores how the food industry influenced nutritional research to downplay the risks of sugar while shifting public health focus toward dietary fat.
Published
2017
Pages
384
Language
en
ISBN
9780307946645
Audiobook Available