



Read by Tim Ferriss, Charlie Munger, Sam Altman and 14 others

Master Your Mind and Defy the Odds
by David Goggins · 2018 · 364 pages



Rich Roll
Joe Rogan
Chris Williamson
David Goggins details his transformation from a victim of childhood abuse and poverty into a world-class endurance athlete and U.S. Navy SEAL. He shares the 40% Rule, arguing that most people only utilize a small portion of their true physical and mental potential. The book provides a guide for developing mental toughness and self-discipline to overcome any life obstacle.
Published
2018
Pages
364
Language
en
ISBN
9781544512273
Audiobook Available
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Recommended by Rich Roll, Joe Rogan, Chris Williamson