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The Practice of Groundedness book cover

The Practice of Groundedness

A Transformative Path to Success That Feeds--Not Crushes--Your Soul

by Brad Stulberg · 2021 · 288 pages

Rich Roll
Rich Roll
Recommended by 1 elite

Recommended by 1 Elite

Rich Roll

About This Book

Brad Stulberg examines the concept of groundedness as a sustainable alternative to contemporary hustle culture and 'heroic individualism.' The book outlines six principles—including presence, patience, and vulnerability—drawn from modern science and ancient wisdom to prevent burnout and foster long-term fulfillment.

Genres

Business & StrategyPsychology & BehaviorSelf-Improvement

Topics

BurnoutHabitsMental HealthPeak PerformancePresenceStoicismVulnerability

Book Details

Published

2021

Pages

288

Language

en

ISBN

9780593329894

Audiobook Available

7h 4m
Narrated by Will Damron

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