Leadership & Management

Psychology & Behavior

Self-Improvement

Emotional Intelligence

What to Say When You Talk to Your Self book cover

What to Say When You Talk to Your Self

by Shad Helmstetter · 2017 · 224 pages

Kevin Trudeau

Recommended by 1 elite

4.2 (17K ratings)

Recommended by 1 Elite

Kevin Trudeau

About This Book

Shad Helmstetter explores the science of self-talk and its role in mental programming. The book provides techniques for identifying negative internal dialogue and replacing it with positive scripts to improve behavior and achieve personal goals.

Genres

Leadership & Management Psychology & Behavior Self-Improvement

Topics

Emotional Intelligence Habits Motivation Productivity Resilience

Book Details

Published

2017

Pages

224

Language

en

ISBN

9781501171994

Audiobook Available

5h 23m

Narrated by Douglas Martin

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