Tim Ferriss
Charlie Munger
Sam Altman
Read by Tim Ferriss, Charlie Munger, Sam Altman and 14 others
Get Out of Your Head
Stopping the Spiral of Toxic Thoughts
by Jennie Allen · 2020 · 256 pages
Craig Groeschel
4.0 (52K ratings)
Recommended by 1 Elite
Craig Groeschel
About This Book
Explores the relationship between thought patterns and emotional well-being through the lens of biblical teaching and neuroscience. The book provides a framework for identifying destructive mental spirals and replacing them with healthier cognitive habits. It focuses on the intentional shift from toxic thinking to a mindset of resilience and purpose.
Book Details
Published
2020
Pages
256
Language
en
ISBN
9781601429643
Awards & Recognition
Goodreads Choice Award Nominee for Readers' Favorite Nonfiction (2020)Christian Book Award Finalist
Audiobook Available
5h 30m
Narrated by Jennie Allen
