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Living with a SEAL book cover

Living with a SEAL

31 Days Training with the Toughest Man on the Planet

by Jesse Itzler · 2015 · 272 pages

LeBron James
LeBron James
Recommended by 1 elite

Recommended by 1 Elite

LeBron James

About This Book

Jesse Itzler chronicles his month of living and extreme fitness training with an elite Navy SEAL, later revealed to be David Goggins. The narrative explores the physical and mental shifts required to step out of one's comfort zone and break the autopilot of daily routine.

Genres

Biography & MemoirSelf-ImprovementHealth & Wellness

Topics

DisciplineEnduranceFitnessHabitsMental ToughnessNavy SealsResilience

Book Details

Published

2015

Pages

272

Language

en

ISBN

9781455534678

Audiobook Available

5h 18m
Narrated by Jesse Itzler

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