



Read by Tim Ferriss, Barack Obama, Ray Dalio and 18 others

Uncovering the Real Causes of Depression – and the Unexpected Solutions
by Johann Hari · 2018 · 322 pages

Steven Bartlett
Investigative journalist Johann Hari explores the social and environmental causes of depression and anxiety, challenging the traditional biological narrative. Based on extensive research and interviews, the book identifies nine types of disconnection and offers potential solutions through community and reconnection. It argues that mental health is deeply linked to the way we live and the social structures surrounding us.
Published
2018
Pages
322
Language
en
ISBN
9781632868305
Awards & Recognition
Audiobook Available