Tim Ferriss
Charlie Munger
Sam Altman
Read by Tim Ferriss, Charlie Munger, Sam Altman and 14 others
Shift into Freedom: The Science and Practice of Open-Hearted Awareness
The Science and Practice of Open-Hearted Awareness
by Loch Kelly · 2015 · 288 pages
Sam Harris
4.2 (502 ratings)
Recommended by 1 Elite
Sam Harris
About This Book
A practical manual for upgrading human consciousness by shifting from ego-identification to a state of open-hearted awareness. The work synthesizes insights from neuroscience, contemporary psychology, and ancient contemplative traditions to offer micro-meditations called 'glimpses' that can be practiced in daily life.
Book Details
Published
2015
Pages
288
Language
en
ISBN
9781622033508
Awards & Recognition
Spirituality & Health Magazine Top 10 Best Books of 2015Spirituality & Practice Best Spiritual Books of the Year
Audiobook Available
11h 50m
Narrated by Loch Kelly
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