Tim Ferriss
Charlie Munger
Sam Altman
Read by Tim Ferriss, Charlie Munger, Sam Altman and 14 others
The Chimp Paradox
The Mind Management Programme to Help You Achieve Success, Confidence and Happiness
by Steve Peters · 2012 · 368 pages
Steven Bartlett
4.0 (24K ratings)
Recommended by 1 Elite
Steven Bartlett
About This Book
A mind management model based on neuroscience that explains the struggle between the rational, emotional, and computer parts of the brain. The book provides a practical framework to manage the 'inner chimp,' an emotional entity responsible for impulsive behavior and self-sabotage. It aims to help readers improve confidence and emotional control through simplified psychological principles.
Book Details
Published
2012
Pages
368
Language
en
ISBN
9780091935580
Audiobook Available
9h 45m
Narrated by Steve Peters
