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The Inner Game of Tennis

The Classic Guide to the Mental Side of Peak Performance

by W. Timothy Gallwey · 1974 · 192 pages

Tom Brady
Tom Brady
Recommended by 1 elite

Recommended by 1 Elite

Tom Brady

About This Book

Explores the psychological challenges of performance by distinguishing between the critical conscious mind (Self 1) and the intuitive, natural doer (Self 2). The book introduces the concept of 'relaxed concentration' to overcome mental hurdles like self-doubt and nervousness. Originally developed for athletes, its methodology has been adapted for coaching, business, and personal development.

Book Details

Published

1974

Pages

192

Language

en

ISBN

9780679778318

Audiobook Available

4h 36m
Narrated by Dan Woren

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Recommended by Tom Brady