



Read by Tim Ferriss, Barack Obama, Ray Dalio and 18 others

How Emotions Guide Us
by David J. Anderson · 2022 · 304 pages

Andrew Huberman
Neuroscientist David J. Anderson explores how the brain regulates emotions by studying animal behavior in real-life scenarios. The work examines how internal brain states influence aggression and fear, providing a scientific framework for understanding human behavior and mental health.
Published
2022
Pages
304
Language
en
ISBN
9781541674639
Audiobook Available