



Read by Tim Ferriss, Charlie Munger, Sam Altman and 18 others

How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
by John Mark Comer · 2019 · 304 pages

Haley Pham
An investigation into the modern epidemic of busyness and its detrimental effects on mental and spiritual health. The author argues that hurry is the primary enemy of a fulfilling life and proposes practical rhythms to slow down. It provides a roadmap for emotional health through practices like silence, solitude, and simplicity.
Published
2019
Pages
304
Language
en
ISBN
9780525653097
Audiobook Available
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