



Read by Tim Ferriss, Barack Obama, Ray Dalio and 20 others

Inside the Science of Extraordinary Athletic Performance
by David Epstein · 2013 · 352 pages

Malcolm Gladwell
An investigative look at the biological and environmental factors that drive elite athletic performance. David Epstein explores the nature versus nurture debate, examining how DNA, training, and physiology intersect to create world-class athletes. The book challenges the '10,000-hour rule' by analyzing research on genetic traits, ethnic diversity in sports, and the limits of human potential.
Published
2013
Pages
352
Language
en
ISBN
9781591845119
Awards & Recognition
Audiobook Available