Psychology & Behavior

Self-Improvement

Health & Wellness

Childhood Adversity

What Happened to You?: Conversations on Trauma, Resilience, and Healing book cover

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Conversations on Trauma, Resilience, and Healing

by Oprah Winfrey, Bruce D. Perry · 2021 · 304 pages

4.4 (109K ratings)

About This Book

Oprah Winfrey and brain expert Dr. Bruce Perry discuss the impact of childhood trauma on adult behavior and health. The book shifts the narrative from asking 'What's wrong with you?' to 'What happened to you?' to provide a scientific and personal perspective on healing and resilience.

Genres

Psychology & Behavior Self-Improvement Health & Wellness

Topics

Brain Science Childhood Adversity Healing Mental Health Resilience Trauma

More by Oprah Winfrey

What I Know For Sure

What I Know For Sure

The Path Made Clear

The Path Made Clear

Build the Life You Want

Build the Life You Want

The Wisdom of Sundays

The Wisdom of Sundays

Book Details

Published

2021

Pages

304

Language

en

ISBN

9781250223180

Awards & Recognition

Goodreads Choice Award Nominee for Nonfiction (2021)

Audiobook Available

8h 27m

Narrated by Oprah Winfrey, Bruce D. Perry

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