Tim Ferriss
Barack Obama
Ray Dalio
Read by Tim Ferriss, Barack Obama, Ray Dalio and 18 others
Brain Energy
A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
by Christopher M. Palmer · 2022 · 320 pages
Rhonda Patrick
4.1 (4K ratings)
Recommended by 1 Elite
Rhonda Patrick
About This Book
Harvard psychiatrist Christopher Palmer explores the connection between metabolism and mental health, proposing that mental disorders are fundamentally metabolic disorders of the brain. The book examines how mitochondrial dysfunction affects psychiatric conditions and details metabolic interventions, such as the ketogenic diet, as potential treatment pathways.
Book Details
Published
2022
Pages
320
Language
en
ISBN
9781637741580
Awards & Recognition
Nautilus Book Awards Gold WinnerForeword INDIES Book of the Year FinalistNext Generation Indie Book Awards Finalist
Audiobook Available
12h 18m
Narrated by Christopher M. Palmer
