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I Don't Want to Talk About It book cover

I Don't Want to Talk About It

Overcoming the Secret Legacy of Male Depression

by Terrence Real · 1998 · 384 pages

Peter Attia
Peter Attia
Esther Perel
Esther Perel
Recommended by 2 elites

Recommended by 2 Elites

Peter Attia

Esther Perel

About This Book

Psychotherapist Terrence Real examines the hidden epidemic of depression among men, a condition often masked by societal expectations of toughness and emotional stoicism. He explores how traditional masculinity can lead to 'covert depression' and provides a framework for healing personal and relational trauma.

Genres

Psychology & BehaviorSelf-ImprovementHealth & Wellness

Topics

MasculinityTrauma

Book Details

Published

1998

Pages

384

Language

en

ISBN

9780684835396

Audiobook Available

12h 28m
Narrated by Adam Verner

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Recommended by Peter Attia, Esther Perel