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Let's Eat Right to Keep Fit

A Practical Guide to Nutrition

by Adelle Davis · 1970 · 334 pages

Jim Rohn
Jim Rohn
Recommended by 1 elite

Recommended by 1 Elite

Jim Rohn

About This Book

A foundational text in nutritional science that explains the roles of various nutrients, including vitamins and minerals, in maintaining physical and mental health. The author advocates for a diet of natural, whole foods while criticizing the prevalence of processed alternatives in the modern American diet.

Genres

Science & TechnologySelf-ImprovementHealth & Wellness

Topics

HabitsMetabolismNutritionPreventive MedicineVitamins

Book Details

Published

1970

Pages

334

Language

en

ISBN

9780451155504

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