Skip to content
Make the Connection: Ten Steps to a Better Body - and a Better Life book cover

Make the Connection: Ten Steps to a Better Body - and a Better Life

Ten Steps to a Better Body - and a Better Life

by Oprah Winfrey, Bob Greene · 1996 · 256 pages

About This Book

Oprah Winfrey and exercise physiologist Bob Greene present a ten-step program for physical health and weight management. The book integrates Winfrey's personal fitness journey with Greene's professional methodology for healthy living and regular exercise.

Genres

Psychology & BehaviorSelf-ImprovementHealth & Wellness

Topics

DietExerciseFitnessHabitsHealthy LivingWeight Loss

More by Oprah Winfrey

View profile

Book Details

Published

1996

Pages

256

Language

en

ISBN

9780786862566

Audiobook Available

3h 0m
Narrated by Oprah Winfrey, Bob Greene

You Might Also Like

Man's Search for Meaning

Tim Ferriss
Tim Ferriss
Charlie Munger
Charlie Munger
Sam Altman
Sam Altman

Read by Tim Ferriss, Charlie Munger, Sam Altman and 14 others

Thinking, Fast and Slow

Barack Obama
Barack Obama
Sam Altman
Sam Altman
Ray Dalio
Ray Dalio

Read by Barack Obama, Sam Altman, Ray Dalio and 11 others

Atomic Habits

Mark Manson
Mark Manson
Ryan Holiday
Ryan Holiday
Rich Roll
Rich Roll

Read by Mark Manson, Ryan Holiday, Rich Roll and 7 others

Meditations

Naval Ravikant
Naval Ravikant
Arianna Huffington
Arianna Huffington
Tobias Lütke
Tobias Lütke

Read by Naval Ravikant, Arianna Huffington, Tobias Lütke and 7 others

How to Win Friends and Influence People

Warren Buffett
Warren Buffett
Alex Hormozi
Alex Hormozi
Chip Wilson
Chip Wilson

Read by Warren Buffett, Alex Hormozi, Chip Wilson and 7 others

Think and Grow Rich

Grant Cardone
Grant Cardone
Dave Ramsey
Dave Ramsey
Steve Harvey
Steve Harvey

Read by Grant Cardone, Dave Ramsey, Steve Harvey and 7 others

Ready to Read?

Get Your Copy of Make the Connection: Ten Steps to a Better Body - and a Better Life