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Mastering the Twister: Jiu Jitsu for Mixed Martial Arts Competition book cover

Mastering the Twister: Jiu Jitsu for Mixed Martial Arts Competition

by Eddie Bravo, Erich Krauss, Glen Cordoza, Joe Rogan · 2007 · 252 pages

About This Book

This technical manual provides a comprehensive look at the Twister, a complex spine-lock submission hold popularized by Eddie Bravo. The book uses over 1,200 step-by-step photographs to illustrate grappling techniques, guard passing, and the innovative 10th Planet Jiu Jitsu system.

Genres

Self-ImprovementHealth & Wellness

Topics

Combat SportsGrapplingJiu JitsuMixed Martial ArtsSubmission HoldsTraining

Book Details

Published

2007

Pages

252

Language

en

ISBN

9780977731558

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