Tim Ferriss
Barack Obama
Ray Dalio
Read by Tim Ferriss, Barack Obama, Ray Dalio and 18 others
Nature Wants Us to Be Fat
The Surprising Science Behind Why We Gain Weight and How We Can Prevent—and Reverse—It
by Richard Johnson · 2022 · 288 pages
Rhonda Patrick
4.3 (851 ratings)
Recommended by 1 Elite
Rhonda Patrick
About This Book
Nature Wants Us to Be Fat explores the evolutionary biology behind obesity, specifically focusing on the discovery of a 'survival switch' triggered by fructose. Dr. Richard Johnson explains how this metabolic pathway, originally designed to protect animals from starvation, is now a primary driver of modern health issues like diabetes and heart disease.
Book Details
Published
2022
Pages
288
Language
en
ISBN
9781637740347
Awards & Recognition
2022 National Indie Excellence Awards Finalist — Health: General
Audiobook Available
9h 24m
Narrated by Jonathan Todd Ross
