Tim Ferriss
Charlie Munger
Sam Altman
Read by Tim Ferriss, Charlie Munger, Sam Altman and 22 others
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
by Paul Saladino · 2020 · 384 pages
Recommended by 1 elite
4.2 (2K ratings)
Recommended by 1 Elite
Gary Brecka
About This Book
Dr. Paul Saladino argues that plant-based foods contain defense chemicals that can negatively impact human health. The book advocates for a nose-to-tail animal-based diet as the most bioavailable source of nutrition. It uses nutritional biochemistry and evolutionary history to address chronic inflammation and metabolic dysfunction.
Book Details
Published
2020
Pages
384
Language
en
ISBN
9780358469971
Audiobook Available
12h 24m
Narrated by Paul Saladino
