Arianna Huffington
Rich Roll
Joe Rogan
Read by Arianna Huffington, Rich Roll, Joe Rogan and 5 others
Breath
The New Science of a Lost Art
byJames Nestor
2020304 Pages“The presence of oxygen is the absence of disease. [Breathwork] is the most essential thing we do as humans.”
— Gary Brecka
Source: The Ultimate Human Podcast, Episode 115
The Comfort Crisis
Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
byMichael Easter
2021320 Pages“Aging is the aggressive pursuit of comfort. We have got to stop telling grandma not to go outside because it's too hot or too cold. This is collapsing all of our own natural defense mechanisms.”
— Gary Brecka
Source: YouTube: Gary Brecka - Is Society Getting Too Lazy
The 10X Rule
The Only Difference Between Success and Failure
byGrant Cardone
2011256 Pages“The 10X Rule is basically a concept about how we set goals and targets, and we find places of comfort that are too small.”
— Gary Brecka
Source: Next Level Pros Podcast #144
Smarter Not Harder
The Biohacker's Guide to Getting the Body and Mind You Want
byDave Asprey
2023320 PagesSource: The Ultimate Human Podcast, Ep 12
Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
byDave Asprey
2021288 PagesSource: The Ultimate Human Podcast, Ep 12
Super Human
The Bulletproof Plan to Age Backward and Maybe Even Live Forever
byDave Asprey
2019352 Pages“Dave Asprey argues that you can grow older in years and extend your lifespan without suffering these ill effects.”
— Gary Brecka
Source: Shawn Ryan Show #163
Life Force
How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
byTony Robbins, Peter Diamandis, Robert Harari
2022720 Pages“We're actually putting this brand [Ultimate Longevity Center] out so that we can really help everyone at scale... powered by Life Force, which is Tony Robbins' company.”
— Gary Brecka
Source: YouTube: Inside the Ultimate Longevity Center franchise
The 5 Types of Wealth
A Transformative Guide to Design Your Dream Life
bySahil Bloom
2025400 PagesSource: The Ultimate Human Podcast, Ep 183
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
byPaul Saladino
2020384 PagesSource: The Ultimate Human Podcast, Ep 10
The Power of Broke
How Empty Pockets, a Tight Budget, and a Hunger for Success Can Become Your Greatest Competitive Advantage
byDaymond John, Daniel Paisner
2016288 PagesSource: The Ultimate Human Podcast, Episode 87
Rise and Grind
Outperform, Outwork, and Outhustle Your Way to a More Successful and Rewarding Life
byDaymond John, Daniel Paisner
2018320 PagesSource: The Ultimate Human Podcast, Episode 87
Self Heal by Design
The Role of Micro-Organisms for Health
byBarbara O'Neill
2023160 Pages“I'm an enormous, enormous fan of our guest... she has been referred to as the grandmother of the world.”
— Gary Brecka
Source: The Ultimate Human Podcast, Episode 203
Change Your Brain, Change Your Life
The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
byDaniel G. Amen
2015480 Pages“I went to Dr. Daniel Amen's clinic. I read his first book, and I got a brain scan.”
— Gary Brecka
Source: The Ultimate Human Podcast, Episode 133