



Read by Tim Ferriss, Charlie Munger, Sam Altman and 14 others
Steven Bartlett
A structured four-week program focusing on balancing blood sugar levels through simple dietary adjustments known as glucose hacks. It includes over 100 recipes and an interactive workbook designed to help users stabilize energy, improve mood, and build sustainable nutritional habits.
Published
2023
Pages
304
Language
en
ISBN
9781668024522
Audiobook Available