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Trauma: The Invisible Epidemic book cover

Trauma: The Invisible Epidemic

How Trauma Works and How We Can Heal From It

by Paul Conti · 2021 · 200 pages

Andrew Huberman
Andrew Huberman
Recommended by 1 elite

Recommended by 1 Elite

Andrew Huberman

About This Book

Paul Conti examines trauma as a pervasive public health issue that alters brain biology and emotional regulation. The book outlines practical methods for recognizing the signs of trauma and offers a roadmap for individual and collective healing through compassion and community.

Genres

Psychology & BehaviorSelf-ImprovementHealth & Wellness

Topics

CompassionHealingMental HealthNeurobiologyResilienceShameTrauma

Book Details

Published

2021

Pages

200

Language

en

ISBN

9781683647355

Audiobook Available

6h 13m
Narrated by Tim Fannon

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Recommended by Andrew Huberman