Tim Ferriss
Charlie Munger
Sam Altman
Read by Tim Ferriss, Charlie Munger, Sam Altman and 14 others
Spartan Up!
A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
by Joe De Sena, Jeff O'Connell · 2014 · 224 pages
3.9 (2K ratings)
About This Book
Joe De Sena, founder of the Spartan Race, shares a philosophy for mental and physical toughness through obstacle course training. The book outlines the concept of obstacle immunity, teaching readers to embrace discomfort and discipline to reach peak performance.
More by Joe De Sena
Book Details
Published
2014
Pages
224
Language
en
ISBN
9780544286177
Audiobook Available
6h 36m
Narrated by Christian Rummel
