
Read by David Sinclair

The David Sinclair book recommendations here come from the Harvard geneticist who studies the biology of aging and argues, through his Information Theory of Aging, that aging is a treatable disease rather than an inevitable fate. Fifteen titles are drawn largely from his interview with The Reading Lists, plus a book endorsement and a citation in his bestseller Lifespan. Science and technology and philosophy dominate, threaded with psychology and self-improvement. He points to David Robson's The Intelligence Trap as a top pick, joking that his father gave it to him for his 50th birthday and may have been trying to send a message. He credits Richard Dawkins's The Blind Watchmaker, which he fell in love with at 18 for its novelty, clarity and rationality, and Steven Pinker's How the Mind Works as the books that had the biggest influence on him. Sinclair also authored one book here, the New York Times bestseller Lifespan.
Last updated February 2026 · Every recommendation cited to its original source.
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His 15 recommendations include The Intelligence Trap by David Robson, Richard Dawkins's The Blind Watchmaker, Steven Pinker's How the Mind Works, Francis Bacon's The Advancement of Learning, and Thomas Kuhn's The Structure of Scientific Revolutions.
Sinclair says the books that had the biggest influence on him are Richard Dawkins's The Blind Watchmaker, which he fell in love with at 18 for its novelty, clarity and rationality, and Steven Pinker's How the Mind Works.
Most come from his interview with The Reading Lists, in which he walks through favorites from childhood to the present, along with a book endorsement and a title cited in his own book Lifespan.
Yes. He is the author of Lifespan, published in 2019, a New York Times bestseller laying out his research on aging, sirtuins and the case for treating aging as a disease.
His list favors science and technology and philosophy of science, with threads of psychology and self-improvement, plus a few classics like Winnie-the-Pooh and a memoir such as A Walk in the Woods.