Jonathan Haidt
Read by Jonathan Haidt
Generations
The Real Differences Between Gen Z, Millennials, Gen X, Boomers, and Silents—and What They Mean for America's Future
byJean M. Twenge
2023560 Pages“I would put this book side-by-side with Jean Twenge's book, Generations, as an essential reference on generational trends.”
— Jonathan Haidt
Source: After Babel Substack
Dopamine Nation: Finding Balance in the Age of Indulgence
Finding Balance in the Age of Indulgence
byAnna Lembke
2021304 Pages“Anna Lembke’s book Dopamine Nation is the book to read to understand how and why digital activities can become addictive.”
— Jonathan Haidt
Source: After Babel Substack
Stolen Focus
Why You Can't Pay Attention—and How to Think Deeply Again
byJohann Hari
2022352 Pages“Read Johann Hari's book Stolen Focus. So you can make yourself 10 or 15 IQ points smarter if you can regain control of your attention and cut down on the moralism.”
— Jonathan Haidt
Source: Twitter
Indistractable
How to Control Your Attention and Choose Your Life
byNir Eyal, Julie Li
2019290 Pages“I highly recommend @nireyal's new book, Indistractable. If you value your time, your focus, or your relationships, this book is essential reading.”
— Jonathan Haidt
Source: Twitter
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